As we mature through life, safeguarding our brainpower becomes increasingly essential. While genetics play a part, what we ingest has a profound effect on our potential to think clearly and remember information. This guide offers a framework for crafting a diet specifically designed to bolster against cognitive decline. Focusing on whole foods –

Could copyright fungi be the next big thing in treating police officers' PTSD? It sounds crazy, but researchers are starting to explore the possibility of these mind-bending drugs as a new approach for helping those who deal with the trauma of the job. Studies have shown that magic mushrooms can decrease symptoms of PTSD, but more research is neede